Stress and Anxiety Disorders

The problems of the modern Homo Neurotic lifestyle are not limited to physical fatigue and exhaustion. In fact, most experts point the finger to stress and anxiety as the most dangerous complications of working long hours and under excessive pressures. Because of the increased demands that are seen in normal life, the rise of anxiety disorders has been cause of much discussion in professional circles. Understanding these issues and the best way to reduce stress and treat these conditions is a hot topic in medical communities.

One of the most alarming of the anxiety disorders to see growth in recent years is panic disorder, a condition where a person has frequent periods where they are consumed by fear. The episodes usually have physical symptoms of anxiety as well as the mental problems. Some common symptoms of panic disorder are shaking, dizziness, breathing issues, nausea, confusion, or trembling. In many cases, the person who suffers from panic disorder feels that they will be attacked or persecuted in some manner and the disorder creates other issues when the episodes happen in social situations. Although some medical treatments have been effective, the best current solution is cognitive therapy to identify the sources of the issue and change the person’s response to them.

With the increased stress, adults are not the only ones affected as children are also seeing anxiety disorders cases grow by leaps and bounds. Perhaps the most familiar of these disorders for children is separation anxiety, which happens when a child is afraid of being separated from their parent or primary caregiver. In these scenarios, the child often feels periods of terror, similar to the panic disorder. While this is a normal part of maturity, more children continue now to feel these bouts of fear at older ages. Both children and adults can suffer from separation anxiety.